I have said many times that, I do not know how to grieve. And that I am trying to be conscious about my grieving. My attempts at doing so include giving-in to the many feelings of loss, sadness, hurt, anger, pain and whatever else shows up and then trying my best to let them flow through me. I do know that holding them back will only bring more to work through later.
By courageously seeking from my own open heart, I hope to inspire others to live from their hearts.